Brea Giancaterino 3/28/25 Brea Giancaterino 3/28/25 Should I Use Insurance for Trauma Therapy? What You Need to Know Read More Brea Giancaterino 3/14/25 Brea Giancaterino 3/14/25 Internal Family Systems (IFS): A Compassionate Approach to Trauma Healing Read More Brea Giancaterino 3/7/25 Brea Giancaterino 3/7/25 The Uncomfortable Truth About Healing: Why It Feels Worse Before It Feels Better Read More Brea Giancaterino 2/28/25 Brea Giancaterino 2/28/25 Why Guilt and Shame Stick Around After Trauma (and How to Release Them) Read More Brea Giancaterino 2/21/25 Brea Giancaterino 2/21/25 Using IFS and EMDR Together to Heal Trauma and Childhood Wounds Read More Brea Giancaterino 2/14/25 Brea Giancaterino 2/14/25 Why Trauma Makes It Hard to Ask for Help (and How to Change That) Read More Brea Giancaterino 2/7/25 Brea Giancaterino 2/7/25 You’re Not Too Sensitive: How Trauma Shapes Emotional Reactions Read More Brea Giancaterino 1/31/25 Brea Giancaterino 1/31/25 Reparenting Yourself After Childhood Trauma Read More Brea Giancaterino 1/24/25 Brea Giancaterino 1/24/25 The Silent Struggles of High-Functioning Adults with Trauma Histories Read More Brea Giancaterino 1/17/25 Brea Giancaterino 1/17/25 Trauma and Overthinking: Breaking the Cycle of Mental Exhaustion Read More Brea Giancaterino 1/10/25 Brea Giancaterino 1/10/25 Healing the Hidden Wounds: Overcoming the Trauma of Emotional Abuse and Neglect Read More Brea Giancaterino 1/3/25 Brea Giancaterino 1/3/25 Childhood Trauma and the Struggle to Identify Your Own Needs Read More Brea Giancaterino 12/27/24 Brea Giancaterino 12/27/24 The Link Between Childhood Trauma and Constant Anxiety as an Adult Read More Brea Giancaterino 12/20/24 Brea Giancaterino 12/20/24 How Yoga Principles Enhance Trauma Therapy for Healing Read More Brea Giancaterino 12/13/24 Brea Giancaterino 12/13/24 The Subtle Signs of Childhood Trauma You Might Be Overlooking Read More Brea Giancaterino 12/7/24 Brea Giancaterino 12/7/24 What to Expect During Phases 7 and 8 of EMDR Therapy Read More Brea Giancaterino 11/29/24 Brea Giancaterino 11/29/24 What to Expect During Phase 5 and 6 of EMDR Therapy Read More Brea Giancaterino 11/22/24 Brea Giancaterino 11/22/24 What to Expect During Phase 4 of EMDR Therapy Read More Brea Giancaterino 11/15/24 Brea Giancaterino 11/15/24 Phase 3 of EMDR Therapy: Preparing for Reprocessing Read More Brea Giancaterino 11/8/24 Brea Giancaterino 11/8/24 Phase 2 of EMDR Therapy: Building a Foundation for Healing and Safety Read More Older Posts
Brea Giancaterino 3/28/25 Brea Giancaterino 3/28/25 Should I Use Insurance for Trauma Therapy? What You Need to Know Read More
Brea Giancaterino 3/14/25 Brea Giancaterino 3/14/25 Internal Family Systems (IFS): A Compassionate Approach to Trauma Healing Read More
Brea Giancaterino 3/7/25 Brea Giancaterino 3/7/25 The Uncomfortable Truth About Healing: Why It Feels Worse Before It Feels Better Read More
Brea Giancaterino 2/28/25 Brea Giancaterino 2/28/25 Why Guilt and Shame Stick Around After Trauma (and How to Release Them) Read More
Brea Giancaterino 2/21/25 Brea Giancaterino 2/21/25 Using IFS and EMDR Together to Heal Trauma and Childhood Wounds Read More
Brea Giancaterino 2/14/25 Brea Giancaterino 2/14/25 Why Trauma Makes It Hard to Ask for Help (and How to Change That) Read More
Brea Giancaterino 2/7/25 Brea Giancaterino 2/7/25 You’re Not Too Sensitive: How Trauma Shapes Emotional Reactions Read More
Brea Giancaterino 1/31/25 Brea Giancaterino 1/31/25 Reparenting Yourself After Childhood Trauma Read More
Brea Giancaterino 1/24/25 Brea Giancaterino 1/24/25 The Silent Struggles of High-Functioning Adults with Trauma Histories Read More
Brea Giancaterino 1/17/25 Brea Giancaterino 1/17/25 Trauma and Overthinking: Breaking the Cycle of Mental Exhaustion Read More
Brea Giancaterino 1/10/25 Brea Giancaterino 1/10/25 Healing the Hidden Wounds: Overcoming the Trauma of Emotional Abuse and Neglect Read More
Brea Giancaterino 1/3/25 Brea Giancaterino 1/3/25 Childhood Trauma and the Struggle to Identify Your Own Needs Read More
Brea Giancaterino 12/27/24 Brea Giancaterino 12/27/24 The Link Between Childhood Trauma and Constant Anxiety as an Adult Read More
Brea Giancaterino 12/20/24 Brea Giancaterino 12/20/24 How Yoga Principles Enhance Trauma Therapy for Healing Read More
Brea Giancaterino 12/13/24 Brea Giancaterino 12/13/24 The Subtle Signs of Childhood Trauma You Might Be Overlooking Read More
Brea Giancaterino 12/7/24 Brea Giancaterino 12/7/24 What to Expect During Phases 7 and 8 of EMDR Therapy Read More
Brea Giancaterino 11/29/24 Brea Giancaterino 11/29/24 What to Expect During Phase 5 and 6 of EMDR Therapy Read More
Brea Giancaterino 11/22/24 Brea Giancaterino 11/22/24 What to Expect During Phase 4 of EMDR Therapy Read More
Brea Giancaterino 11/15/24 Brea Giancaterino 11/15/24 Phase 3 of EMDR Therapy: Preparing for Reprocessing Read More
Brea Giancaterino 11/8/24 Brea Giancaterino 11/8/24 Phase 2 of EMDR Therapy: Building a Foundation for Healing and Safety Read More
