Emotional Neglect and Abuse Therapy in Denver, Colorado
You deserved care and love then—and you still do now.
Emotional abuse and neglect can leave deep, invisible wounds, shaping how you see yourself and the world.
You feel unlovable, unsure of your needs, or disconnected from the people around you.
Together, we’ll create a safe, compassionate space to explore your past and reconnect with yourself.
When Love Felt Like Something You Had to Earn…
Emotional neglect and abuse happen when emotional needs are dismissed, ignored, or belittled, often leaving deep, lasting scars.
You feel like your thoughts and feelings don’t matter, constantly second-guess yourself, or seek others’ opinions or reassurance.
Relationships feel overwhelming as you fear rejection or judgment, and you go out of your way to make others happy—often at your own expense.
You worked tirelessly to earn love from the adults in your life because it felt like the only way to get the care and connection you longed for.
Therapy offers a space to gently explore these experiences, helping you connect with your emotions, discover who you are, and learn about your own needs and wants. It’s about creating a relationship with yourself and others that feel safe and fulfilling.
How to Know When You Need Therapy for Emotional Neglect and Abuse
You feel invisible, like no one truly sees or hears you.
You think to yourself— Would anyone even notice if I weren’t here?
Conversations leave you second-guessing everything you said, wondering, Did I do something wrong? Are they mad at me?
You hold back in relationships, afraid of getting too close.
To keep the peace, you go along with whatever others want—I’m easygoing, we can do whatever—even if it means neglecting your own needs.
Guilt nags at you constantly, and perfectionism takes over as you strive to avoid feeling like a failure.
At times, you feel empty or disconnected, like you’re not fully present in your own life.
Why is Therapy for Emotional Neglect and Abuse Important?
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Therapy provides a safe space to acknowledge and validate your experiences, helping you understand that your feelings are real and important.
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Therapy can help you rebuild your self-worth and develop a healthier self-image. You can begin to trust yourself. Discover who you actually are.
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Learn to form healthier, more fulfilling relationships by addressing trust issues and improving communication. Explore what you need in relationships.
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Develop the ability to identify and express your emotions.
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Learn to set and maintain boundaries, ensuring your needs are met.
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Address the root causes of your anxiety and depression. You will learn how to manage anxiety, depression, and other difficult emotions.
How Emotional Neglect and Abuse Therapy In Denver, Colorado Can Help You
As an experienced trauma therapist in Denver, Colorado specializing in emotional neglect and abuse, I bring empathy and understanding to sessions. My goal is to help you feel seen, heard, safe, and validated.
Together, we will work on processing your trauma and developing the necessary skills to create a life that feels fulfilling for you. I have extensive training and experience to give you the best level of care and support.
If you’re ready to start your journey towards healing from emotional neglect and abuse, I would love to support you. Call today for a free 15 minute phone consultation!
