Frequently Asked Questions
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Complete your TherapyNotes client portal through the welcome email! This email will provide you with a link to set up a free client account. Once you create your account, you will have access to documents for you to review and sign prior to our first session.
We will go over all of this in our phone consultation as well.
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We will spend some time going over the forms you signed prior to the session. I will spend most of the session getting to know you at a pace that feels best for you by asking you questions to get a better understanding of your life journey. Together we will talk about goals and what you hope to get out of therapy. Please feel free to ask any questions during this process (and at any point in your therapeutic journey). I am here to support you and the growth you are hoping to experience.
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At this time, I do not offer in person services. I provide virtual therapy.
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Intensive sessions are billed at $230 per hour.
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I do not accept insurance for intensive therapy at this time.
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That’s completely okay—and actually, it’s a really important question to ask.
I offer a free 20-minute phone consultation so we can get to know each other a bit and see if this work feels like a good match for you.
During the consult, we’ll talk about what’s bringing you in, I’ll share more about how I approach intensives, and you’ll have space to ask any questions you may have. We’ll also go over rates and package options, and talk through what feels supportive for where you are right now.
There’s no pressure—it’s simply a space to explore whether this feels like the right fit.